THE LITTLE BOOK OF MUMFULNESS
No busy Mum has time for mindfulness! That’s where Mumfulness comes in.
This little book is the ultimate guide to staying sane whilst caring for your little terrors. It has advice for new or stressed out Mums, shortcuts to gain a little extra time to yourself in the shower and some exercises to help you get through it all.
It’s a thoughtful gift for a special Mum!
FEATURES
- A non-expert guide to imperfect Mumhood
- Sweet gift for a new or stressed Mum
- Advice, shortcuts and Mumfulness exercises
SPECIFCIATIONS
- Format: Soft cover
- Pages: 95









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